Bal DhinsaJul 19, 20212 min readBunions (Hallux Valgus)Can affect people of all ages, and usually present as pain on the side of the big toe from rubbing in shoes. If left for too long without...
Bal DhinsaMar 19, 20212 min readAnkle injuries in runnersAnkle injuries that affect runners can be broadly divided in to sprains (stretching of the strong ligaments around the ankle) or...
Bal DhinsaSep 8, 20203 min readPlantar fasciitisA common cause of heel pain. It is inflammation of the sheet of tissue (plantar fascia), that forms the arch of the foot, going from the...